I just stepped on the scales. Nearly 17 stone - 5'10" - the numbers don't equate. Its a good job I've got a shrunken head else I'd look really fat. A year ago I was 14 stone and packed with muscle. Then I hurt my shoulder and turned to shit and the scary thing is it didn't take very long.
Last week I've gone back on the weights thinking I'll shed a bit but I've put on 5 pounds. My wife said its because muscle is heavier than fat (I know that), but I didn't tell her that last week I had four business lunches and drank more beer than I've downed in six months.
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